The best beauty product ever

Sleep. Yes, that’s right – sleep.  Everyone loves sleep and everyone seems to want more sleep, Somehow, though, sleep always gets pushed aside to finish laundry, something on a to do list or just to relax after a long day.  Sleep not only improves mood, increases mental cognition and promotes a healthy body, it can be instrumental and probably the most important ingredient in any skin care regime.

When you don’t get enough sleep, you will wear it on your skin. Lack of sleep can darken circles under the eyes, increase fine lines and wrinkles and lead to a dull complexion that is dehydrated and tired looking.

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Lavender: A must have essential oil

Lavender is a popular scent in personal care products and many people know of its ability to relax.  Did you know lavender provides more than just a relaxing aroma?  You might be surprised to find out that lavender essential oil can be used to solve a variety of common problems.

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Beauty Tip: Use a neck roll while Sleeping

Beauty Tip: Use a neck roll while sleeping to take the pressure of your face.

Beauty Tip: Insomnia Help

Adding a heaping spoonful of honey to a warm bath at night is said to help insomnia.

Beauty Tip: Sleep.

Sleep. Lack of sleep highlights dark circles and enhances the lines on your face. So sleep and sleep often!