Beauty Tip: Hot and Cold

Feeling exhausted? A little pick-me-up awaits you in the shower.

Shower Exhaustion Away

Shower Exhaustion Away

End your shower with a 30-second stint in cold water.  I hate to say this but the colder the better.  Warm water is relaxing, so if you need to get up and go, cold water is the trick. This ritual dates back to ancient times and is quite effective.  It not only revives you but it also tightens pores.

 

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